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Welcome to Bendless.com!  My name is Brad and I have suffered with back pain for what seems like forever.  Over the years I have learned to deal with my back pain by using tricks and techniques to make things easier for me. I created this site as a place for me and other people to share these methods with each other.  Please remember, always speak with your professional before trying anything you see on this website or it’s associated social network pages. Be aware that we are not endorsing anyone or any specific technique or type of therapy. We are not affiliated with any medical professional, group or facility. Use moderation, use common sense and please do not expect that just because something works for one person, it will work for you.

Thank you for visiting, browse around, check out the tips, join the forum, share and comment!

I wish for you relaxation and a pain free back